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Liver & Onions (with flour)

Cook Time 10 minutes
Servings 4

Equipment

  • Cast Iron Skillet

Ingredients
  

  • 1 lb sliced beef liver
  • 2 Tbsp butter
  • 1 cup milk (or more if needed)
  • 1 large onion, sliced into rings
  • 1/2 tsp garlic powder
  • 1 tsp white sugar
  • 1 cup  all-purpose flour, or as needed
  • salt and pepper to taste

Instructions
 

  • Rinse liver in water. If needed, remove the thin membrane on the outside of the liver (Note: Clover Meadows Beef liver is cut and trimmed by our butcher, so the membrane should pull off easily by placing a finger under the membrane and pulling up, away from the liver)
  • Place in a bowl and pour milk to cover the liver. Let it soak for 1-2 hours so that the liver isn’t bitter.
  • Drain the milk from the liver, and cut it into slices about 1/4 inch think.
  • In a large bowl, mix the flour with the garlic powder, salt and pepper. Set aside.
  • Place liver in flour mixture and coat evenly on both sides.
  • Cut an onion in to rings. Set aside.
  • Melt 2 Tbps butter in a large skillet, and the 1 tsp white sugar and stir.
  • Add the individual onion rings to skillet and sauté until they’re soft on medium-high heat. Remove the onions, and set aside on another plate.
  • Place coated liver into skillet with butter. Cook on medium-high heat until golden brown. It will be about 2 minutes per side.
  • Add the onions and cook about 3-4 minutes longer.